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PETER VASH MD, MPH
INTERNIST & ENDOCRINOLOGIST
SPECIALTY IN OBESITY MEDICINE
LOS ANGELES, CA
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How GLP’s Affect Hair and Muscle Loss
A patient of mine asked about losing her hair while on a GLP-1 medication for weight loss. After about 7 months she started to notice a progressive thinning and gradual loss of her hair. I told her that along with fat loss, the GLP-1 medications are related, indirectly, to the loss of 2 other body tissues: hair and lean muscle. GLP-1’s act by decreasing hunger and increasing a sense of fullness that causes a reduced food intake that results in decreased intake of carbohydrate
petervashmd
Jan 271 min read


Listening to the GLP-1 Injection Medications
The recent surge in the use of the GLP-1 injection medications have shown how effective these agents can be , safe (at least in the short...
petervashmd
Feb 6, 20242 min read


Anti-Obesity Medications
It is now evident that obesity is recognized as a medical disease with serious long-term consequences, such as type 2 diabetes,...
petervashmd
Nov 8, 20231 min read


Obesity as a Class Distinction
It is now more evident that obesity is a serious chronic condition that adversely affects individuals and their families and has the potential to bankrupt our health care system. The increasing rates of obesity are anticipated, along with its treatment costs, to grow to be 35% higher by 2035. However, since weight loss through lifestyle changes are seen to be ineffective solutions, and bariatric surgery is too expensive and not feasible for most patients’ anti-obesity medicat
petervashmd
Oct 25, 20232 min read
What's Missing in OZEMPIC
What is missing with Ozempic and the Ozempic-like medications for the treatment of the overweight condition? These GLP-1, Glucagon Like...
petervashmd
Jul 28, 20232 min read


Apple Cider Vinegar for Weight Loss
Can Apple Cider Vinegar (ACV) really help you lose weight? Recently a new twist on an old diet format has resurrected itself once again, a combination of the keto diet and the apple cider vinegar diet. Simply stated: there is no medical, scientific, or clinical data to show that of and by itself apple cider vinegar helps with weight loss. In fact, a n individual’s stomach contains a very strong acid, hydrochloric acid, which rapidly breaks down any food and drinks into its ba
petervashmd
May 3, 20232 min read
The Fat Man Who Led Me To Treat Obesity
When I first started to treat overweight and obese patients at the U.C.L.A. Diabetic Clinic years ago there was little interest or...
petervashmd
Mar 17, 20235 min read
Why the Rates of Obesity Are Increasing
Obesity is a major public health problem that is responsible for increasing numbers of disabling and destructive medical conditions such...
petervashmd
Feb 24, 20233 min read


Sleep and Weight Loss
Numerous clinical studies have repeatedly shown that decreasing hours of quality sleep are associated with an increasing desire for...
petervashmd
May 9, 20221 min read


Obesity, Hypertension and Renal Dialysis
I recently saw a patient who weighed about 280 pounds, at least 100 pounds overweight who was on chronic renal dialysis. When I asked why...
petervashmd
Apr 25, 20222 min read


Intermittent Fasting: An Old Idea in New Clothes
Intermittent Fasting (IF) is a popular and trendy program now in fashion for weight loss. A recent article in the Journal of the...
petervashmd
Apr 11, 20222 min read


Post COVID Infection &Type 2 Diabetes
There is some new clinical research on the long-term effects of COVID infection. Some of the ‘long haul’ post infection complications...
petervashmd
Mar 28, 20221 min read


Losing Weight Depends On Calories And The Individual’s Lifestyle Eating Behavior
To lose weight most individuals know what to do, but don’t do it. Clinical studies show that the person’s lifestyle eating behavior is...
petervashmd
Mar 14, 20222 min read


Visceral Fat and Insulin Resistance
A patient recently asked me about a supplement currently being advertised on TV that is supposed to reduce insulin resistance by reducing...
petervashmd
Feb 28, 20222 min read


Sugar and Cancer Cell Growth
Recently I was discussing with an oncologist the prognosis of an overweight patient whose cancer had returned. Our discussion concerned...
petervashmd
Feb 21, 20222 min read


The Anti-Diet Movement
Recent news reports suggest weight loss through dieting by calorie restriction is a not a productive way for individuals to lose weight...
petervashmd
Feb 7, 20222 min read


Patient Question - Weight Loss and Carbohydrates
A patient who wanted to start the New Year off with a new weight loss program but was confused about the types of carbohydrates to avoid...
petervashmd
Jan 17, 20222 min read


The Myth of Sugar Addiction
If sugar isn’t addicting then why do so many individuals want it, like it, use it and even crave it? Is it a physiological need or a...
petervashmd
Dec 20, 20212 min read


Obesity and Covid-19
While everyone is tired, worn and frustrated with hearing about COVID, with the appearance of the new Omicron variant my earlier blog is...
petervashmd
Dec 6, 20212 min read


Is Sugar Addicting?
The research on this question is still being debated but without a clear answer, yet it continues with a lot of emotion and frustration....
petervashmd
Nov 29, 20212 min read
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