-Jul 3, 20201 minLiquid Calories and Weight GainIt’s a lot more enjoyable to eat your calories than to drink them. When most people think about losing weight, they often overlook...
-Jun 29, 20201 minAttenuate - Helping You Lose Weight and Keep it OffPerhaps you want to lose 10 pounds, or need to lose 100 pounds, or get relief from any number of weight related chronic diseases....
-Jun 24, 20201 minTalking about DietsThe emotional responses to studies about diet and weight loss shows the confusion and anxiety that such conversations bring up when...
-May 12, 20202 minIn the "Time of The Virus" and Weight LossIn The ‘Time of The Virus’ and Weight Loss This current ‘time of the virus’ opens our eyes to what is really important to us and what we...
-Apr 7, 20201 minHypertension, Weight and Covid19With the heightened concern about the COVID-19 virus, many individuals wonder what conditions might make them more susceptible to...
Dr. Peter D. VashDec 20, 20184 minA tale of two patientsTo remain healthy and vital you must take care of yourself, it is a responsibility that you owe to yourself. This story of two patients...
Dr. Peter D. VashDec 13, 20186 min10 Questions with Peter Vash, MDWe need to change the way obesity is treated, says Vash The medical response to the obesity epidemic is "clouded by misunderstanding,...
Dr. Peter D. VashDec 6, 20182 minSugar, Stress and CortisolOne of the major problems encountered with the problem of weight loss and management is the fact that many overweight, as well as normal...
Dr. Peter D. VashNov 29, 20182 minThe power of hope in the weight loss processAs a obesity medicine clinician, I have found that if you provide individuals with a sense of hope, to help remove their frustration and...
Dr. Peter D. VashNov 22, 20182 minExcess weight and diabetesThe relationship between excess weight and type 2 diabetes There is a very strong relationship between being overweight and the...